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Welcome to SPT Wales

Come for the support
Rise to the challenge
Stay for the community

Come for the support.     Rise to the challenge.     Stay for the community.

Located in Griffithstown, in the borough of Torfaen, Wales, within the historic boundaries of Monmouthshire sits SPT Wales. Our purpose built, results focused fitness facility is fast becoming the worst kept secret in the Torfaen district.

Come on in and make yourself at home. Grab a coffee and have a chat with our awesome team of coaches and members, and prepare to get in amazing shape!

We’re a serious, no nonsense fitness facility, but we also have lots of fun and the social scene is amazing! Come with a great attitude, bring your best high five game, and be ready to sweat , get fitter and stronger, and melt some fat into the bargain! You got this!
Alastair, Jo & the SPT Wales Team
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HERE'S WHAT WE OFFER...

Coach Lead Training Sessions at our facility in Pontypool, Torfaen.

Complete Bespoke Body Roadmap that set out, in layman's terms the exact steps you need to take over the next few weeks to get your body and confidence back.

Responsive, DATA DRIVEN, nutrition plans designed specifically for you. We'll identify your awarenss of nutrition.

Trigger Awareness Mindset Training - We'll be identifying the Blocks that are keeping you stuck and the provide you with strategies to eliminate them. ​Support from our leadership team, coaches and peers.

GUARANTEED RESULTS OR 100% MONEY BACK we take all of the risk, so you get results or don't pay...