Welcome to SPT Wales
Fitness Coaching for busy adults in Torfaen who are done starting over.
Fitness coaching for busy adults in Torfaen who are done starting over.
At SPT, our mission is to help you create change that lasts.
Our small group personal training service helps you build strength, lose body fat and stay consistent with structure, coaching and accountability in a friendly, judgement-free environment.
Here, you'll never wonder what to do when you walk through the door.
Every session is coached.
Every programme is personalised.
Every member is supported.
Alastair, Jo & the SPT Wales Team
